I don't want to get too into those other goals right now, although maybe I will explore that later on. Right now, I want to talk about getting ready for my first Tri - and the fitness goals I set for it. So here it goes:
- Yoga once a week - this is a hard one for me. I don't find Yoga to be fun. Depending on the instructor, it can be a snore fest and depending on the class, it feels like a show off session. Maybe I feel that way because I am not flexible - and my poses do not look all that great. I do like Shavasana!
- Swim once a week. Steve and I just joined a gym near the house with the pool. I love to swim, so I don't see this being too big of an issue.
- Bike once every two weeks with Steve. Scary, but need to improve. Would possibly do it once a week if time permits.
- Jog twice a week. I love getting time alone to jog. I recently have been listening to Audio Books when jogging and find the whole process relaxing.
- Weight lift three times a week. I do this in the form of my classes at work or at the gym.
- Box once a week. Boxing has GREAT cardio - and it doesn't hurt that is has a lot of social aspects too.
- Continue playing Hockey once a week. Also GREAT cardio.
In additional to these goals, Steve and I enjoy taking Sparky on new hikes on weekends. Hopefully I can keep up with that.
I feel that these goals might be a little ambitious. Especially considering I am planning a wedding, raising a puppy and a two hour round trip commute. It's a worth a try - and you know what... I can always reevaluate!
I will start these goals next week! Wish me luck!
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